patterns

  • Between Intention and Reaction

    There was a time when I didn’t even notice how fast I reacted. Words came out before I had fully thought them through. Emotions took the lead, and reflection showed up late, usually after the damage had already been done. It wasn’t dramatic. It was subtle. A tone here. A sharp response there. A knot…

  • Unpacking Spiritual Baggage

    Scripture Focus: Exodus 20:5–6 “Thou shalt not bow down thyself to them, nor serve them: for I the Lord thy God am a jealous God, visiting the iniquity of the fathers upon the children unto the third and fourth generation of them that hate me; And shewing mercy unto thousands of them that love me,…